Amanda (She/Her)

Personality in sessions: Calm, humour, compassionate, gently challenging, artistic/expressive, affirming

Specializes with folks who have experienced: OCD, ADHD, trauma & PTSD, self esteem, depression, anxiety, relationship issues, life transitions, grief

Lived experience with ADHD, OCD, bullying/self esteem, anxiety, intergenerational trauma

Approaches and Modalities: Neurodivergent affirming, art based approaches, EMDR, Internal Family Systems (IFS), relational, ERP, CBT, DBT, ACT, Gestalt, SFBT.

Fun Facts: I have 2 dogs who I love training with - one is training for herding, the other for agility. When not with my dogs or hiking, you’ll find me doing something creative.

Amanda (She/Her) Personality in sessions: Calm, humour, compassionate, gently challenging, artis... Read More